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Oh My Aching Back!

It’s one of the most common medical problems millions of us face some time in our lives.  Back pain.  According to the National Institutes of Health, 8 out of every 10 of us will deal with it at some point.

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    Tips for Coping With Stress ~ Sometimes after experiencing a traumatic event that is especially frightening—including personal or environmental disasters, or being threatened with an assault—people have a strong and lingering reaction to stress. Getting the right care and support can put problems in perspective and help stressful feelings and symptoms subside.

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