HARTSVILLE - Cardiac rehab is walking on a treadmill and peddling an exercycle. And much, much more. It involves a full evaluation of heart disease risk factors and often a significant change in life style. The staff at Cardiac Rehab at Carolina Pines Regional Medical Center help patients work towards changing their lifestyles.
Millions of Americans qualify for cardiac rehab because they have had a heart attack, angioplasty or bypass surgery. Millions more who have angina or are at high risk for heart disease would also benefit from a cardiac rehab program.
Following a medical evaluation, a person begins a supervised, graded exercise program with a variety of exercises using different muscles groups and physical activities. The length of exercise and the degree of exertion are gradually increased.
Dietitians and educators can evaluate your risk factors, such as high cholesterol or high blood pressure, and recommend changes in your diet. Diabetes is often a factor in heart disease, and tight control of the blood sugar is important.
Often the most important life style change is to stop smoking. It is one of the most significant risk factors and is entirely unnecessary. Smoking cessation classes are highly recommended and prescription medicines may help.
Counseling about stress and resolving conflicts can be very important.
The basis of cardiac rehab, however, is a graded exercise program which safely trains the heart, blood vessels and musculoskeletal system to work more efficiently and tolerate greater exertion without precipitating symptoms. The benefits a person attains include an increased exercise tolerance, an improved sense of well-being, a decrease in symptoms, less stress, and a longer life.
This health article was provided by Carolina Pines Regional Medical Center. Call (843) 339-4563 for more information. Carolina Pines Regional Medical Center …quality healthcare, close to home.
Email
Facebook
Google
Twitter
Favorites
More
Advertisement