LETTER TO THE EDITOR: Parade magazine carries important message for public

By: Dear Editor: | SCNOW
Published: November 15, 2009

Parade magazine recently carried an important message for the public to hear. The Nov. 1 edition carried the story “When Doctors Prescribe Exercise,” which points the way to better health, improved quality of life, and significant savings on health care.

Now, that is health care reform we can all live with! As Dr. Pam Peeke says in the article, “Exercise really is a form of treatment — in fact, probably the most important treatment available.” If there were a pill that was shown to prevent and treat chronic diseases ranging from overweight and diabetes to bone disease, cancer and depression, wouldn’t it be the most popular prescription in the world? Physical activity and exercise provide those health benefits, at little or no cost and with highly desirable side effects.

In my work and in my personal life, I have repeatedly seen the remarkable health benefits of physical activity. It’s true: exercise IS medicine, as evidenced by studies, experts and results from real people. Let’s hope readers take it to heart.

Those who did not see it can go to this link: www.parade.com/health/ 2009/11/01-when-doctors-prescribe-exercise.html.

Karen A. Leatherman, M.S.
President/Owner
Fitness Forum