Experts say tai chi improves overall health
Experts say tai chi improves overall health (Added: September 16, 2009)
Leslie Jafarace, also a Licensed Acupuncturist at Strand Spine Institute, is familiar with the art of cultivating tai chi - the intrinsic energy or life force of the body. (more)Leslie Jafarace, also a Licensed Acupuncturist at Strand Spine Institute, is familiar with the art of cultivating tai chi - the intrinsic energy or life force of the body.
She studied under Master Li Junfeng, a trainer for world famous martial arts master, Jet Lee.
Experts say the healing benefits include; reduces stress, lowers blood pressure, increases oxygen uptake and utilization, increases bone density, strengthens joints, legs and knees, improves range of motion, maximizes immune function, and stabilizes moods.
Tai Chi classes are offered Tuesdays and Thursdays, October 6 - 29 from 8:00 - 8:40 am at the Strand Spine Institute.
$40 fee for 8 classes. Weather permitting as the classes are held outside.
For more information or to schedule an appointment, contact Strand Spine Institute at 843-979-CARE (2273). Strand Spine Institute is located at 12465 Ocean Hwy., Pawleys Island.
You can contact Leslie Jafarace directly at 843-455-4228.
Advertisement
Advertisement
Post a Comment (Please Sign In | Register)
- Please avoid offensive, vulgar, or hateful language.
- Respect others.
- Use the "Flag Comment" link when necessary.
- See the Terms and Conditions for details.
Deal of the Day
Advertisement
Weather
Advertisement
Latest News Video
Advertisement
Results Loading...